Of course nothing is as
black and white as the above statement would lead one to believe. Hidden
in this statement is a truth that might read, "thou eatest, thou
There is an art
to eating and it could be said, eating is an art. Inherent in that
statement is the idea that there is no right or wrong way, there is only
your way for expressing what is true for you.
The world is full of dietary techniques and patterns and plans that are
masterfully designed. But, as the artist of your own life, you can only
practice from these for so long until it gets boring or you outgrow the
trick is giving it your own breath of life and creativity. In other
words, perceiving eating as an art and finding your own art to eating,
gives way to an experience of creativity, where for a moment you and the
divine are one.
To work with Dr. Jean John
click on the Food Journal now.