Four Stages of Dream Activation

  • Stage I requires your input.

  • Stage II engages with Dr. John to develop your associations and amplifications to the collective unconscious and world unconscious (divinity in nature). 
  • Stage III involves activating your dream through ritual and/or creative expression. 
  • Stage IV looks at physical and/or emotional symptoms and the activated dream content or image.


Stage 1 | Stage 2 | Stage 3 | Stage 4

Recording Your Dream In a Journal

Three ways to record your dream

  1. Email your dream to The Psychesoma Center by completing this form. 

  2. Go to the Printer-Friendly Dream Journal Page and Print it. Handwrite your response and mail it to Dr. Jean John

  3. Use your own journal. For guidance, click on My Dream Journal

My Dream Journal